Wednesday, January 30, 2013

Knees - Pffft!!!

Somewhere in here is the problem.
But where?

Being injured and not being able to do what you want is hugely depressing. Yes, I can still run, but I can’t run what I want to run, and the what I want to run is the basis for why I even run in the 1st place. I am no happy plodding down a flat road, or running around a town (although that IS a good way to get errands done).
I have been dealing with some sort of knee pain in relation to running single track for over 4months. I can run up, I can run flat, and I can run a lot of miles, but running any “real” downhill like the kind often found when running single track just isn’t working. I took a month off of trail running, and stuck to the flats, and yes, my knee was getting better so I thought so I tried running trails – and nope! Not working. It was pain free for maybe 2 miles, but the first long 800 foot of vertical descending did not make my knee happy. It wasn’t horrible, but it’s not like 2010 where I could just let the stride open up and haul butt down a mountain.

  I have been pretty good with my physical therapy. Certain issues are ruled out such as patella tendonitis, and confirmed by an ultrasound that the swelling of said tendon is minimal. I’m at a loss of what to do at this point outside of hopping on the mountain bike and getting into the good stuff that-a-way. It’s not the way I want to do it  though, and anytime you have to stop doing something on your own terms it never makes one happy. I don’t know if I am quite at that point, but I do know I am close enough that I am actually thinking about this.  That scares me.

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