Saturday, June 26, 2010
I have reached my tipping point. I am completely wore out right now. I am learning that you cannot run 80 miles per week on 5 hours of sleep per night. It is just way too hard, too exhausting, too effin' impossible for me. I keep trying to tell myself that it is good training for running 100's…but that is a bunch of crap. It cannot be good to constantly be exhausted and not recover completely from run to run. My legs feel recovered, but the rest of me is a mess. If I had more hair on top of my bald and ugly head I would look like a disheveled crack head. But with a balding buzz cut and a cap I can hide my weariness easy enough. The really weird thing about all of this is my legs have been feeling incredible lately - no matter what I throw at them they respond beautifully - elevation, speed (relative), long descents, and I'm good. Is it because I have been doing Yoga, or what? I do Yoga and stretching about 3 1/2 hours per week, which is pretty good sounding, but I don't know. There just comes a point where something has to give. I'm at that point now. With chores around the house, kids to take to the park, sports, swim lessons, speech therapy, neighborhood parties I am just spread so thin. Yea, my wife does pout up with a lot of this crap - me running till 10:30 at night, being gone every weekend morning, but I do all that stuff at the inconvenient times to make life easier on the home front. I always think it would be easier if two athletic people were married to one another - she doesn't really think so (I do not say this to her - just think it). She has no idea what it's like to get up at 4 am on a Saturday to run 30+ miles with 7-11K of elevation. It is my choice, but I've been doing this type of stuff for so long that there really isn't an option of not doing it. It is part of who I am, my identity. It would be nice if I could get out one day per week at a time that allows me to get sleep, but it never happens. Running is just too flexible. Maybe I should just skip Yoga and then I would get an evening of running in that would allow me to get almost 7 hours of sleep.