Wednesday, July 14, 2010


Calf muscle is super tight. Had deep tissue massage which helped, but tried to run a tiny bit on the treadmill last night and it was still a little bit tighter than I liked. Maybe I'll get some more DT therapy today and see what happens. Maybe go rollerblading for a long time in lieu of a run. This is a pretty minor deal compared to things that have happened in the past to me, so this should fix itself pretty quickly - I hope. 4 out of my 5 last weeks were over 70 miles, so I guess it's not much of a surprise something happened.

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